The Green Family

I love to look at pictures. Blogs with beautiful pictures just draw me in. Photography has never been one of my strengths. I want to be able...

Here is a Tabata workout that I have done. The only thing you need is a watch or clock, but a towel to dry up all the perspiration might be ...

Everyone needs to get cardiovascular exercise on a regular basis. It can be tough to fit one more thing into our schedules. The CDC   recomm...

It is no secret that I love fitness. It is one of my favorite hobbies. This past winter/Spring I got certified to teach group exercise class...

Last week my dear Aunt Karen lost her battle with cancer and she is now with her Lord. She was diagnosed on February 6th of this year, and i...

It has been so long since I have written a blog post. The thought has crossed my mind many times to get back to writing, but I get overwhelm...

Last Fall I was so excited to find some jeans at Old Navy that had a higher waist than the extremely low rise jeans sold in most stores. The...