The Green Family

It is no secret that I love fitness. It is one of my favorite hobbies. This past winter/Spring I got certified to teach group exercise class...

After shopping at few stores and trying a few different brands, I finally bit the bullet and purchased some new shoes for x-bike. We went to...

A few weeks ago I did a post about exercise and adding a recovery drink to my diet. After some research, I decided to go with a different d...

Exercise has been a priority in my life for a long time. It started with playing sports a young person. I loved the feeling of using my body...

  With all three of my pregnancies I have gained about 35 pounds. I lose the first 20 pounds really fast. Usually within a week or 2. Th...